Day 28: How To Get Over A Broken Heart - Tip #15 - Chicken Soup

The Patient & Symptom

Remedy: Chicken Soup For The Soul

The book contains "101 stories of positive thinking on how to Find Happiness"

Written by ordinary people who have overcome some extraordinary challenges.

Chapters:

• Counting My Blessing
• Back to Basics
• Finding My Passion (One for me)
• Attitude Adjustment
• Overcoming Adversity
• The Joy of Giving (My big sis gave me the book)
• Finding My Purpose (Again for me)
• Simple Pleasures
• Making The Best Of It
• Jumping Off the Hamster Wheel

Click this for website link to Chicken Soup To The Soul

Result: Going To Be A Lovely Day

Cue "Lovely Day by Bill Withers (Click link below)

You Tube_Lovely Day_Bill Withers

Day 27: How To Get Over A Broken Heart - Tip#14 Swinging

The Patient & Symptom

Remedy: Swing

(Again this post has been heavily influenced by my 3 year old niece Aasha!)

Find yourself a swing, and start SWINGING, 
As HIGH as as a kite.

Result: Free Falling

Cue Tom Petty & Free Falling (Click below)
You Tube_Free Falling_Tom Petty

Day 26: How To Get Over A Broken Heart - Tip#13 Free As A Bird

The Patient & Symptom

Remedy: Jump Jump!

(Recent posts have been heavily influenced by my 3 year old niece Aasha!)

Find yourself a GIANT trampoline, and 

JUMP

JUMP

BOUNCE
BOUNCE

Cue Kris Kross - Jump
You Tube_Jump_Kris Kross

Result: Free As A Bird

Cue Matt Monro  "Born Free" (click)

You Tube_Born Free_Matt Monro

Day 25: How To Get Over A Broken Heart - Tip#12 See-Saw Margery Daw

The Patient & Symptom

Remedy: See-Saw Margery Daw

Go to the local playground and try out the see-saw with a friend.

Cue See-Saw Margery Daw

You Tube_See Saw Margery Daw

PS It does help if you both are similar weights!

Result: Springy & Bouncy Mood

Day 24: How To Get Over A Broken Heart - Tip#11 Singing With A 3 Year Old

The Patient & Symptom

Remedy: Singing Adele With My (3 Year Old) Niece Aasha

Aasha knows all the words to Adele's album, 21, as well as the Cranberries!

Cue Adele & Rolling In The Deep
You Tube_Rolling In The Deep Lyrics__Adele
You Tube_Rolling In The Deep_Adele

Result: 2 Things

1) 

On Happy Cloud with someone I love, 

and someone who is inspirational (even though she is only 3 years old!)

2)

Day 23: How To Get Over A Broken Heart - Tip#10 Strawberry Fields Forever

The Patient & Symptom

Remedy: Strawberry Fields

Go strawberry picking with friends for the afternoon.
(I still can't quite believe that I am being influenced by a 3 year old!)

Cue The Beatles and Strawberry Fields(click)

You Tube_Strawberry Fields Forever_The Beatles

Result: 

Day 22: How To Get Over A Broken Heart - Tip #9 Sing Xmas Carols

The Patient & Symptom

Remedy: Sing Xmas Carols & Songs

You Tube_Joy To The World_Nat King Cole

You Tube_Top 8 Christmas Carols_Mandeep1244

You Tube_Jungle Bells_Magic Pets Songs

You Tube_ 12 Days Of Xmas_Mickey Mouse_Donald Duck (Disney)

Result: Every Day Is Christmas Day!

Also it's a great way to exercise those mouth muscles - You never know when you will need them in the near future!